Constipation is a common digestive problem that can affect people of all age groups. It happens when bowel movements become less frequent or difficult to pass. Constipation can have many causes, including diet, lifestyle, or underlying health issues. It can also be short-term (acute) or long-lasting (chronic), and its severity can range from mild to severe. Laxatives are commonly used to induce bowel movements, but their frequent use can disrupt gut motility and microbiota balance, potentially leading to dependency.

Bael, a fruit from the Aegle marmelos tree (part of the Rutaceae family), has been used in traditional Ayurvedic medicine for centuries because of its many health benefits. This fruit contains natural compounds that help with digestion and can relieve constipation. Bael is also known for its anti-diabetic, anti-microbial, anti-cancer, and wound-healing properties. Different parts of the bael tree, such as the fruit, leaves, bark, and seeds, are used to make various products like powders, candies, jams, and juices, making it a popular natural remedy worldwide.